NEURONAVIGATE
The 12-Week Emotional Regulation Programme.
We are not just a general counselling service. We are a specialist counselling and coaching practice for the formative years, ages 12 to 25. We are equipped to handle the complex, multi-layered challenges that standard therapy often misses in young people. From neuro-complexities like ADHD and Autism to deep-seated emotional dysregulation and transitional issues, that require expert attention.
Welcome To NEURONAVIGATE
When Big Feelings Become Overwhelming
A comprehensive, 12-week integrative program combining compassionate counselling with evidence-based DBT-A coaching for young people (ages 12–25) navigating intense anxiety, emotional distress, or overwhelming stress.
You might be noticing:
- Intense Emotional Swings: They go from calm to deeply distressed or angry very quickly, and struggle to come back down.
- Severe Overwhelm: They shut down completely, withdraw to their room, or avoid school, university, or social life because everything feels "too much."
- A Family in Crisis: You feel like you are constantly walking on eggshells, unsure of how to help them navigate their distress safely.
- Feelings of Defeat: They express that they feel broken, misunderstood, or helpless against their own emotions.
Perhaps they are experiencing severe mood swings, paralysing anxiety, or emotional outbursts that leave them and your entire household—feeling exhausted and disconnected. When feelings become this intense, ordinary life can feel like a series of crises, and standard advice simply isn't enough.
Our Best Practice 3 Step Approach:
Pearson Clinical Screening, Integrative Counselling, and DBT-A Skills Coaching
Step 1. Discover
Specialist Screening
Focus: Pearson clinical assessments
Focuses: on providing a clear, evidence‑based overview of an individual’s cognitive, emotional, and functional profile.
Best for: This is ideal for situations where a unified diagnostic picture are essential.
Step 2. Understand
Specialist Counselling
Focus: Healing, processing, and understanding.
Focuses: Explores emotional challenges, mental health hurdles, past experiences, and identity formation.
Best for: Processing anxiety, exploring a new diagnosis, or working through difficult life events.
Step 3. Thrive
Specialist Coaching
Focus: Emotional regulation, family relationships
Focuses: on structured, evidence‑based treatment designed to help adolescents build emotional, behavioural, and relational stability
Best for: Adolescents who struggle with emotions, impulsive behaviours, and conflict
How the Programme Works
We don't do generic advice or endless talking loops. This is a time-limited, evidence-based strategy sprint focused entirely on helping your young person build the resilience they need to conquer their specific upcoming hurdle.
Step 1: The Personal Screening Profile
Through a comprehensive, 60-minute conversational assessment, we pinpoint their unique stress triggers, identify their natural strengths, and establish their baseline.
Step 2: 12 Weeks of Integrative Counselling/DBTA
We meet weekly to learn and practice real, actionable skills. These sessions are collaborative, active, and designed to move them quickly from insight into real-world action.
Step 3: The Systemic Family & Relapse Blueprint
In our final weeks, we co-create a personalized, written Relapse Prevention Blueprint. This user manual for their mind outlines their personal early warning signs of stress.
Clear, Long Lasting Improvements
DBT‑A is best for adolescents who struggle with intense emotions, impulsive behaviours, and relationship conflict, especially when these difficulties lead to risks and shutdowns.
Whats Included
- A Comprehensive, Trauma-Informed Initial Assessment.
- 12 Weekly, Bespoke 1:1 Counselling & DBT-A Skills Coaching Sessions.
- Dedicated parental/family guidance touchpoints to align strategies at home.
- A comprehensive physical folder of DBT-A skills worksheets, crisis survival cards, and diary trackers.
- A personalised Long-Term Wellness & Crisis Prevention Blueprint.
ANDY | Lead Psycotherapist And Counsellor
I bring over twenty years of NHS trained experience to every aspect of NEUROVERIFY.
Frequently Asked Questions
What makes this different from your 8-week program? The 8-week program is a short, practical strategy sprint for fundamentally stable young people who are simply experiencing a temporary performance block like exam anxiety or perfectionism. This 12-week program sits much deeper on the clinical spectrum. It is designed for young people experiencing deeper emotional distress, relationship challenges, or intense mood instability who need a safe therapeutic space to heal, rather than just a performance coach.
How are parents involved in this program? For minors (ages 12–16), parent involvement is a core part of DBT-A. We ensure you are equipped with the same vocabulary and distress tolerance tools your child is learning, so you can confidently de-escalate crises at home. For young adults (17–25), the process is highly confidential to protect their autonomy, though family support can be integrated if the client explicitly requests it.
How do we get started? Because this program addresses deeper clinical needs, we always start with a confidential consultation call with the parent or young adult. This ensures we safely evaluate their current situation and confirm that this is the absolute best and most responsible therapeutic environment for them.
As an ACCPH-SM Senior Member, my approach is grounded in evidence‑aligned practice and professional standards, offering structured, goal‑focused support that helps people work with their brain rather than against it.
PLEASE NOTE - Initial Assessment Must Be Completed First
12 Week Programme - £780.00
A structured, 8-week cognitive behavioral strategy sprint for young people (ages 12–25) who are feeling stuck, burnt out, or paralysed by perfectionism ahead of a major academic or life milestone.
A Note To Those
Who Are Still Wondering
If you have read this far and you are sitting with a question about yourself, or about someone you love, we want to say this directly:
Your experience is real. The difficulty you have felt is real. The exhaustion of performing neurotypicality in a world that was not designed for you is real. And the question you are carrying, however long you have been carrying it, deserves a proper answer.
You do not have to have certainty before you start. You do not have to have a clear idea of what you are looking for. You just have to be willing to find out.
NEUROVERIFY is here when you are ready.
Talk to An Expert With A Free Discovery Call !!!